☀️Oscar Teacher💟Yoga🤸♂, Body Relaxing😊 and Meditation😌🙏
Ashtanga, Vinyasa Flow, Yin354Yoga Sessions Completed
Introduction
Speaks
EnglishB1 Intermediate
ChineseB1 Intermediate
FrenchNative
Votre présentation (1/3)
☀️ Professional fitness trainer💪 Yoga Teacher 🤸♂
☀️ 15+ years teaching experience in France
☀️ Went to Ashram, India, to learn and improve my yoga teaching!!
☀️ Learn Tai Chi in Taiwan😊
☀️ Learn meditation, mindfulness, contemplation, five elements (fire, water, wood, metal, earth) in different temple
Présentation de vos cours (2/3)
☀️ Ashtanga Yoga: There are established practice steps, movements and sequences that practitioners cannot change by themselves。
☀️ Vinyasa Flow Yoga: Connect each breath and movement in series, feel like a continuous flow of water.
☀️ Yin Yoga: The pose is usually held for a longer period of time, about 1 minute or more.
☀️ Yoga learning for all levels: Standing, sitting, lying down to enjoy yoga learning.
☀️ Improve physical condition:Strength, Stamina, Concentration
☀️ Relieve daily stress
☀️ Interesting dynamic lessons
☀️ Equipment can be used: Yoga Brick, Yoga Belt, Seat Cushion
🔆 Course Simple and Easy
🔆 Improve body condition and progress day by day
🔆 Suitable for practitioners of all levels (beginner, intermediate, advanced)
⭕️ Cancellation/change of class time: Cancellation/change of class time 12 hours before the start of the class
⭕️ Inexpensive Course Prices: Buy more courses at a time to enjoy a better price!!
View full introduction
Videos
Self-Intro Video
In-Class Video
Additional Video
Learn more about this lesson
More available time slots
Available times
View full schedule
35 Yoga course reviews
- AnonymousAug 23, 2023Oscar is not simply a teacher of yoga, but also a teacher of positivity. Muscle sored the day after the lesson but it felt great!
- AnonymousAug 20, 2023Oscar was very knowledgeable. He could immediately offer me suggestions and exercises to deal with my concerns. He was also a very encouraging and supportive teacher who pushed my limits, while still closely monitoring my progress and making sure I did not hurt myself by accident.
See all 35 reviews
Performance History
Resume
Experiences
- 2003 - 2018 cercle de le forme
- 2020 - 2021 886健身中心
Educations
1993 - 1995 Ecole d apprentissage maritime certificat Maritime Certificate Uploaded
Certifications
Integral Taichi Instructor (it means in :Tai chi ,yoga, Qi Gong) Certificate Uploaded
Experiences
- 2003 - 2018 cercle de le forme
- 2020 - 2021 886健身中心
Educations
1993 - 1995
Ecole d apprentissage maritimecertificat Maritime Certificate Uploaded
Certifications
Integral Taichi Instructor (it means in :Tai chi ,yoga, Qi Gong) Certificate Uploaded
FAQ
How to book
- After buying courses, you can book them according to the teacher’s schedule.
- If “Instant Tutoring” shows on the teacher’s profile, you can book the lesson 30 minutes after the current time.
- If the teacher is not online, the next available class cannot be booked until 24 hours afterward.
Lesson duration
- The duration of a trial session is 25 minutes.
- The duration of a private session is 50 minutes.
- If you purchase more than 5 sessions, you will receive a discount (according to the price the teacher set).
Instructions
- Enter the website 10 minutes before the class starts. Click “My Lessons” to find your class, click “Go to class”, and then you will be in the classroom on ZOOM!
- You can use ZOOM for classes both on your phone and computer. Please download ZOOM in advance if you choose to use your phone for the class.
Refund policy
- Please click “Report Issue” if you encountered any problems, and the teacher will determine either reschedule or refund afterward.
- If the teacher doesn’t respond the issue, we will provide a full refund as AT credits for you.
How to book
- After buying courses, you can book them according to the teacher’s schedule.
- If “Instant Tutoring” shows on the teacher’s profile, you can book the lesson 30 minutes after the current time.
- If the teacher is not online, the next available class cannot be booked until 24 hours afterward.
Lesson duration
- The duration of a trial session is 25 minutes.
- The duration of a private session is 50 minutes.
- If you purchase more than 5 sessions, you will receive a discount (according to the price the teacher set).
Instructions
- Enter the website 10 minutes before the class starts. Click “My Lessons” to find your class, click “Go to class”, and then you will be in the classroom on ZOOM!
- You can use ZOOM for classes both on your phone and computer. Please download ZOOM in advance if you choose to use your phone for the class.
Refund policy
- Please click “Report Issue” if you encountered any problems, and the teacher will determine either reschedule or refund afterward.
- If the teacher doesn’t respond the issue, we will provide a full refund as AT credits for you.